Jujube fruit turned out to be a super fruit that is rich in benefits. Thanks to the myriad benefits, jujube will become a popular fruit.
If judging from its history, jujube came from South Asia. South Koreans often make jujube for breakfast, while in China many people consume jujube as a supplement and tea mixture.
Jujube contains vitamins, minerals, phytonutrients and contains 18 of the 24 amino acids needed by the human body.