Who does not know black currants? This small blackish purple fruit is usually easily found in supermarkets. Black currants are also often used to decorate snacks. In addition, this fruit is found in the form of jam, jelly, muffins, juice, and sorbet ice. This fruit is popular because it tastes fresh and sweet.
But did you know that the tiny black currant actually contains high antioxidants in the fruit, leaves, and seeds. This antioxidant is very effective in preventing several diseases.