Peaches were first popularized by Chinese citizens. According to their ancient beliefs, peaches are a symbol of friendship and eternal life. Apart from this belief, it turns out the peaches save a dozen health benefits.
This fruit is almost similar to an apple, but the color of the flesh tends to be more yellow. In Chinese culture, peaches are often used for prayer activities. This fruit is already quite popular in Indonesia because it tastes good to be consumed every day as a complementary food and food additives.
Besides delicious peaches also contain many nutrients that are useful for health. Unsaturated fats, magnesium, iron, vitamin C, vitamin A, protein, sugar, and dietary fiber that is in this one fruit.